I’m not eating and I need to keep my electrolytes up. I’ve been trying different drinks and there pretty much all awful. The best I’ve had so far is pineapple coconut water. The worst is Powerade Zero fruit punch.

It seems like whatever stuff they put in there in these drinks is the problem because many of them have this horrible bitter taste they try to hide with flavoring.

Any suggestions would be appreciated.

And yes, I know Brawndo has electrolytes. Very droll.

  • @xkforce
    link
    21 year ago

    Tbh I made my own as a means of adding extra Potassium to my diet. i.e potassium bicarbonate, citric acid and my flavoring of choice (one was cherry and the other was mango)