My low blood pressure I manage with diet (red meat, pulses etc). Vertigo has more to do with my inner ear and the fact that my eyes are different strengths (one is long sighted the other is short sighted). What I found is dancing helps a lot because I don’t have to get up and down. I just need to increase the amount I do. Thanks again for your posts because I genuinely get inspiration from you. You are a champion. ♥