I just cooked some lentils with garam masala and adjacent hot spices with some vegetables in the instant pot and made bulgur in my regular pot. I mixed it up when I ate it.

  • @hamidOPM
    3•1 year ago

    I have a bunch of autoimmune problems so I don’t cook with oil or fat and my partner is unfortunately allergic to alliums and gets hives after eating onions so we eat no onions or garlic. So we’re like whole food plant based jains or something lol.

    I put 1 cup brown (sabut masoor) lentils and 3 cups water in the pressure cooker with chopped carrots and celery. To this I added salt, pepper, some tomato paste and garam masala I make from whole spices. I only buy whole spices and I use a coffee grinder to blend them fresh, when you’re eating low fat without onions you need as many flavor enhancers as possible and fresh ground spices is the best. I bring this to pressure 20 minutes then did natural release. I squeezed some lime and a little extra spices into it at the end and stirred. I wish I had added cubed potato to it to be honest.