@marvinfreeman to Running • 1 year agoNot My First Choice For Race Day? :)message-square3arrow-up116arrow-down11file-text
arrow-up115arrow-down1message-squareNot My First Choice For Race Day? :)@marvinfreeman to Running • 1 year agomessage-square3file-text
minus-square@[email protected]linkfedilinkEnglish2•1 year agoYou get all of your slowness out through the bar, so all you have left is speed for the race
You get all of your slowness out through the bar, so all you have left is speed for the race
Or slow digestion for those ultras