If you’ve heard of Headspace, Medito is more or less the same but run by a 501©(3) charity and is 100% free.
For anyone who finds guided meditation helps to manage their symptoms, or is curious to explore meditation, I can’t recommend it highly enough.
There’s also “1 Giant Mind”. It’s not run by a non-profit but it’s free, has been for years, and collects no data.
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It collects basic data: approximate location, info on how the app is used. I think that’s fine.
I’m new to this. Should I choose 1 giant mind or medito?