If you’ve heard of Headspace, Medito is more or less the same but run by a 501©(3) charity and is 100% free.

For anyone who finds guided meditation helps to manage their symptoms, or is curious to explore meditation, I can’t recommend it highly enough.

  • @doyadig
    link
    English
    41 year ago

    I’m new to this. Should I choose 1 giant mind or medito?