@BluetreefrogM to Ask LemmyEnglish • 1 year agoWhat exercise routine REALLY works for you?message-square45arrow-up155arrow-down13
arrow-up152arrow-down1message-squareWhat exercise routine REALLY works for you?@BluetreefrogM to Ask LemmyEnglish • 1 year agomessage-square45
minus-square@joeyshabadulink2•1 year ago5km walk for 1hr. No less. Doesn’t matter where, just walk 5km.
5km walk for 1hr. No less. Doesn’t matter where, just walk 5km.