DiscoslugsM to depression_now!English • 1 year agoseriously tho. please go to therapy if you can.imagemessage-square12arrow-up1160arrow-down18file-text
arrow-up1152arrow-down1imageseriously tho. please go to therapy if you can.DiscoslugsM to depression_now!English • 1 year agomessage-square12file-text
minus-square@andros_rexlinkEnglish1•1 year agoWhat about those of us with trauma caused by therapy? “Recovered” memories, queer conversion therapy, and all kinds of shittiness. Also, every therapist I’ve tried has done nothing but give me worksheets and CBT (or just tells me to quit my job 🤷♂️)
minus-squareDiscoslugsOPMlinkEnglish1•1 year agoThere is no shortage of terrible therapist out there. I could say keep trying but maybe you need an alternative. Have you looked into peer counseling or peer support? https://www.americanmentalwellness.org/intervention/peer-support/
What about those of us with trauma caused by therapy? “Recovered” memories, queer conversion therapy, and all kinds of shittiness.
Also, every therapist I’ve tried has done nothing but give me worksheets and CBT (or just tells me to quit my job 🤷♂️)
There is no shortage of terrible therapist out there.
I could say keep trying but maybe you need an alternative.
Have you looked into peer counseling or peer support?
https://www.americanmentalwellness.org/intervention/peer-support/