The Spectre to [email protected] • 1 year agoDo you get seasonal affective disorder?message-square42fedilinkarrow-up167arrow-down14
arrow-up163arrow-down1message-squareDo you get seasonal affective disorder?The Spectre to [email protected] • 1 year agomessage-square42fedilink
minus-square@JimmyChangalink6•1 year agoI have to agree, it bothers me every year, but I take a high dose vitamin d supplement, make sure I get out for an hour at least at lunchtime, also bought a wake up light alarm which helps in the mornings
I have to agree, it bothers me every year, but I take a high dose vitamin d supplement, make sure I get out for an hour at least at lunchtime, also bought a wake up light alarm which helps in the mornings