@[email protected]M to Running News @lemmy.capebreton.social • 1 year ago7 Key Rules for Proper Recovery from a Hard Runwww.womensrunning.comexternal-linkmessage-square2fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-link7 Key Rules for Proper Recovery from a Hard Runwww.womensrunning.com@[email protected]M to Running News @lemmy.capebreton.social • 1 year agomessage-square2fedilink
Sound advice, even for a dude such as myself.