• @Godnroc
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    111 year ago

    I set up some smart bulbs and music after I turn off my alarm. Having light and sound stimulation has prevented me from falling back asleep even when I’m so tired I cannot keep my eyes open.

    • @Bondrewd
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      71 year ago

      Yeah, light does actually physiologically wake you up. Sunlight is preferable over lightbulbs though.