Research examines the impact of the Western diet on various aspects of health, including metabolism, inflammation, gut microbiota, cardiovascular health, mental health, and cancer. It provides insights into the effects of this dietary pattern on individuals and healthcare systems.
Seems weird to call it “Western” when the Mediterranean is also part of the “West”.
It’s a hassle how hard it is to avoid sugar though - in everything from protein shakes, to alcoholic drinks.