This week mine was homemade soda. Fermented sodas, citric acid + bicarbonate sodas, different juices and flavors like lime + lemon + cherry and pomegranate or mango peach or cola (homemade knock off)
This week mine was homemade soda. Fermented sodas, citric acid + bicarbonate sodas, different juices and flavors like lime + lemon + cherry and pomegranate or mango peach or cola (homemade knock off)
CALISTHENICS
i just achieved my first pretty clean free standing handstand pushup
i also just planched for like 2 seconds yesterday but i havent replicated
and i did 10 muscle ups in a row (8 strict 2 shitty) among some other fun stuff