I had someone today make a snide comment when things weren’t going right running a task at work and now I am having a major depressive episode. At least that’s what I think is happening. Even though I have people reassuring me that I am doing a good job I am really in a bad spot.
I’m so sorry. Stay calm and get some good sleep tonight. Do something nice for yourself. (Now I need to heed my own words!) hugs to you. 💜