Hey. I thought I’d give this a shot, just a general chat thread about running… eg. How was your run today, how are you tracking, how’s your training going for that race that you decided to go for etc… if it’s popular, maybe someone knows how to write a bot to post weekly or monthly? (I don’t)
Just started the other day, and my legs hurt 🫠 my right knee has been acting up so I’m not sure what the best stretches are to warm it up. It mostly twinges when I stand up after squatting or bending over so that’s neat. Happy 36th birthday to me 😅