CyclohexaneM to [email protected] • 1 year agoVegan food: The west vs Indialemmy.mlimagemessage-square330fedilinkarrow-up11.84Karrow-down1223
arrow-up11.62Karrow-down1imageVegan food: The west vs Indialemmy.mlCyclohexaneM to [email protected] • 1 year agomessage-square330fedilink
minus-square@[email protected]linkfedilink12•1 year agoI mean personally I’d sub it in for something with some protein, though you definitely don’t need nearly the amount you get from a piece of meat.
minus-squareDojanlink11•1 year agoAnd there’s a lot of alternatives for many different prices. I remember how people used to berate me for being vegetarian while growing up, telling me I’d die and whatnot. Still here, after nearly thirty years.
minus-square@[email protected]linkfedilink2•1 year agoSame for me! I have been a vegetarian since I am a child and vegan on-and-off for two decades. I am healthier than the rest of my family. The protein-panic is induced by corporations and their influencers that sell protein powder, shakes etc. Of all the things most people in wealthy countries lack in their average diets, protein is not it…
I mean personally I’d sub it in for something with some protein, though you definitely don’t need nearly the amount you get from a piece of meat.
And there’s a lot of alternatives for many different prices. I remember how people used to berate me for being vegetarian while growing up, telling me I’d die and whatnot.
Still here, after nearly thirty years.
Same for me! I have been a vegetarian since I am a child and vegan on-and-off for two decades. I am healthier than the rest of my family.
The protein-panic is induced by corporations and their influencers that sell protein powder, shakes etc.
Of all the things most people in wealthy countries lack in their average diets, protein is not it…
Yeah. I’ve never suffered a protein deficiency.
You need it.
Maybe you do.