Had a bit too much last night and now I’m on my usual routine of water, ibuprofen, and waiting. Was curious if anyone has a better go to?
Had a bit too much last night and now I’m on my usual routine of water, ibuprofen, and waiting. Was curious if anyone has a better go to?
Thiamine, aka B1 vitamin. So your liver uses all your B1 tryna process all the alcohol, then there’s none for your brain = headaches, foggy thinking etc. I have some before bed, and upon waking, and some food. Long term deprivation of B1 -causes permanent brain damage. Also there’s the dehydration thing too.