@ooli to science • 1 year agoNew research showed men who consumed less than 40% of their total energy from carbohydrates experienced significantly higher risks of all-cause and cancer-related mortalitymedicalxpress.commessage-square28arrow-up197arrow-down114
arrow-up183arrow-down1external-linkNew research showed men who consumed less than 40% of their total energy from carbohydrates experienced significantly higher risks of all-cause and cancer-related mortalitymedicalxpress.com@ooli to science • 1 year agomessage-square28
minus-square@Hardeeharlink1•1 year agoThat’s what I try to explain to my friends. Keto can be looked at two ways. Red keto - mostly meat, eggs, cheese Green keto - getting a majority of nutrition from vegetables and avocados, etc The red keto diet isn’t as good for you as green keto is.
That’s what I try to explain to my friends. Keto can be looked at two ways.
Red keto - mostly meat, eggs, cheese
Green keto - getting a majority of nutrition from vegetables and avocados, etc
The red keto diet isn’t as good for you as green keto is.