• Mkengine
    link
    fedilink
    2
    edit-2
    1 year ago

    People asking this often forget that spending less time online is an option as well. I would say I was pretty addicted to reddit doomscrolling between 3 and 8 hours per day. I exclusively use Lemmy now and doomscrolling just does not work here, so I spend 30-60 min per day here and have much more time to read books now, something I wanted to pursue more for a long time.

    • OpenStars
      link
      fedilink
      1
      edit-2
      1 year ago

      Me too:-)

      Edit: well, okay so not 3-8 hours every day, but it still was better to cut back.:-)