No Stupid QuestionsEnglish • 1 year ago

Is there a food that is cheap, delicious and healthy at the same time?

495

Is there a food that is cheap, delicious and healthy at the same time?

No Stupid QuestionsEnglish • 1 year ago

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

fruits (in season) and vegetables
lentils, beans, rice
mushrooms
chicken
just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

Chat

@AndSomeFrys
link
English
13•1 year ago
lentils
- sarfunkel
  link
  fedilink
  4•1 year ago
  Legumes in general. Money’s tight and I’ve been eating a lot of lentil stews and black bean soups. Cheap, healthy, super filling, and pretty tasty.
- @callcc
  link
  English
  1•1 year ago
  Came here to say the same, although my favorites, Beluga can be quite expensive.

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