One of mine is when I finish wrapping my hair up tightly in the towel to dry after washing, I whack the towel where it’s tucked in, kind of like encouragement to stay tucked for the duration, kinda like a coach does when sending the kids onto the playing field.
Never considered that. Probably a minute a day.
man that’s gotta add up!
I suppose, but it’s not as if that foot is doing anything other than be stationary.