Ya, if you run 5 miles a day every day, you’re gonna be in great shape.
If you snort mountains of coke and eat cake without any exercise for 20 years and then force yourself to run for 5 miles, you’re going to blow your heart out.
Recent studies say for most people, a half hour in the hot tub is the equivelent of a half hour run. It is intense on the circulatory system.
If you are saying Mathew Perry had the diet and physical activity level, and hence the circulatory system of a 54 year old Japanese man, then youvare a dipshit.
What a dipshit argument.
Ya, if you run 5 miles a day every day, you’re gonna be in great shape.
If you snort mountains of coke and eat cake without any exercise for 20 years and then force yourself to run for 5 miles, you’re going to blow your heart out.
Recent studies say for most people, a half hour in the hot tub is the equivelent of a half hour run. It is intense on the circulatory system.
If you are saying Mathew Perry had the diet and physical activity level, and hence the circulatory system of a 54 year old Japanese man, then youvare a dipshit.
It is the equivalent of a half hour walk at best, heart rates dont generally break 100’s in a hottub, a slow jog will be in the 120-140 range.