I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season) and vegetables
- lentils, beans, rice
- mushrooms
- chicken
- just eat in moderation
Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!
Also someone made a community for cheap healthy food after seeing this topic!
If it’s all the same to you a higher ratio of quinoa is preferable.
Ramen is NOT healthy though my dude. Ramen with an egg on top is empty carbs in a bath of salt water and cholesterol, with very little nutritional integrity to speak of.
Am I the only one who finds quinoa has a nearly rancid aftertaste?
Same, I can’t stand quinoa, but different people have different tastes…
I know there are some people that find they get stomach pains, but never heard that. Everyone’s different though.