I just wanted to binge on some Skittles like it’s 1995.

  • @SpaghettiYeti
    link
    21 year ago

    5g of water can be absorbed for every 1g of carbs eaten. So it’s dehydration.

    People that have tried to “cheat” while on Keto know this pain. It’s also why they woosh 10lbs first on that diet. No carbs = shedding water weight.