No Stupid QuestionsEnglish • 2 years ago

Is there a food that is cheap, delicious and healthy at the same time?

495

Is there a food that is cheap, delicious and healthy at the same time?

No Stupid QuestionsEnglish • 2 years ago

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

fruits (in season) and vegetables
lentils, beans, rice
mushrooms
chicken
just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

Chat

@skylinestar
link
English
0•2 years ago
How is rice healthy? It’s just something to keep me full.
- @sacbuntchris
  link
  English
  3•2 years ago
  Brown rice is a great source of complex carbs
- WhoisJohnGalt
  link
  English
  2•2 years ago
  Add beans and you get a complete protein.
- @x4740N
  link
  English
  2•2 years ago
  Fyi rice is high in calories so you should have a small amount of it with food

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