I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season) and vegetables
- lentils, beans, rice
- mushrooms
- chicken
- just eat in moderation
Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!
Also someone made a community for cheap healthy food after seeing this topic!
It doesn’t have to be bottled. You can buy your own carbonation machine for less than 100€. Use nice cold water and add some ginger or lime to it, and it makes for a great summer drink.
I don’t know much about it but isn’t carbonation machine kind of unsustainable with all those carbon bottles?
You just need one soda maker and a single reusable bottle.
yeah right but you need to buy those cylinders of CO2 no?
they are refillable. there is no reason to throw them away.