No Stupid QuestionsEnglish • 1 year ago

Is there a food that is cheap, delicious and healthy at the same time?

495

Is there a food that is cheap, delicious and healthy at the same time?

No Stupid QuestionsEnglish • 1 year ago

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

fruits (in season) and vegetables
lentils, beans, rice
mushrooms
chicken
just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

Chat

@grissee
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English
2•1 year ago
there is this local dish from my country called Tempeh/ Tempe, it’s basically fermented soybeans

I love to eat it fried because I’m picky eater, but I guess it’s still healthier and create less carbon than meat

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