One thing I noticed when I started calorie tracking was how absolutely awful basically every fastfood salad is, especially if you’re tracking sodium too. There’s one salad from Zaxby’s I use to get that, all by itself, was a day’s worth of calories and two days worth of sodium.
One thing I noticed when I started calorie tracking was how absolutely awful basically every fastfood salad is, especially if you’re tracking sodium too. There’s one salad from Zaxby’s I use to get that, all by itself, was a day’s worth of calories and two days worth of sodium.
yeah, once you start goin down that rabbit hole, fast food is for cheat days only