I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season) and vegetables
  • lentils, beans, rice
  • mushrooms
  • chicken
  • just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

  • @EuroNutellaManEnglish
    1•1 year ago

    Pizza is pretty cheap in Italy, also Pasta.

    • nadramEnglish
      2•1 year ago

      Cheap and definitely delicious, maybe not so healthy as it’s a carbs explosion. I have pasta once a week and pizza at most once a week. There are some interesting variations like chickpeas pasta, sourdough pizza etc… but then you get more healthy and less tasty in my opinion. You might love it 🤷‍♂️