For me it was “buy high quality pillow” because you sleep for one thrid of a day etc. I needed a new pillow anyway so I came to the store and bought the best they had. And it was … ok. Like it’s a fine pillow but my sleeping haven’t improved really, it’s basically the same. So I was disapointed :(
So, which life pro tip disappointed you?
I use the belly sleep pillow from Amazon and it’s the best I’ve found after trying all sorts. It reminds me of one of those thin Oreos, which… When you sleep on your stomach, thinness apparently works wonders. I’m happy not to be suffocated by pillow fluff and it’s very rare for me to get a crick in my neck anymore