Honestly, it levels up going to bed so much. You tale a showed and come into a prewarmed bed. It’s so lovely and so much more effective than a hot water bottle. Easier too.
The key to getting out of bed in the morning is to set the timer well. I usually set it to ~1 hour after I expect to be asleep, so I don’t wake up sweaty in the morning.
Honestly, it levels up going to bed so much. You tale a showed and come into a prewarmed bed. It’s so lovely and so much more effective than a hot water bottle. Easier too.
The key to getting out of bed in the morning is to set the timer well. I usually set it to ~1 hour after I expect to be asleep, so I don’t wake up sweaty in the morning.