What’s the cheapest way to put energy in your vest when running long or in extreme heat?

  • LinusWorks4Mo
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    2 years ago

    my favorite is sliced microwaved potatoes with a little oil and lots of salt! very filling, for me a small portion goes a long way

    edit: in a plastic baggy

    • @nonresonantOP
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      22 years ago

      Wow! Actual food? Do you have a hard time chewing and swallowing while running?

      • @Henrik
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        12 years ago

        You can make mash as well. I find it fine when running at low intensity

    • @Henrik
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      12 years ago

      Was about to comment this. Can’t get cheaper than potatoes!