Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury Etc…
Maybe it can be pinned?
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury Etc…
Maybe it can be pinned?
Slept terribly, and struggled to get up and go this morning…but ended up feeling very strong and running a PB… 27:02/5k - which I am very happy with. I’m running with the doggo about every 2 days and managing at least 5k a run, slightly longer run for the weekend…
I can’t wait to get back to that speed! I think my PB was like that but a while back. I since took a long break and am just now getting back.
On the other hand my heart rate is lower on average lately. It’s so nice to see my body respond well to getting back at it.