Does she go out for walks and spontaneous trips to the store at all? I feel like a lot of anxiety is not helped when people stay inside, get no movement, and doomscroll or do anything mindless that is just a quick fix but actually exacerbates it

I also despise having roommates and I hope thats not proximal to whatever the root of the situational pathology is here…cuz I get there’s no pretty solutions for such a problem but having your own space.