As I’m sure most of you know, searching for tips on how to manage symptoms, what can effect medications, or just general information about ADHD there is a lot of advice for parents or information written about ADHD children. I’m tired of looking at information that sounds like ADHD is a thing you age out of, hell I thought we got past that point a long time ago. You fine folks have any sources for ADHD info that don’t assume you’re the parent of a bratty 6 year old?
Oh, no, it’s definitely not a thing you age out of!
I’ve found the ADHD rewired podcast is a pretty good podcast. The hose (whose name I forget) has ADHD himself and often has tips for adults with ADHD. Anytime I listen I think I smile and don’t feel so alone.
I was also a part of a group called CHADD some time ago (Children & Adults with ADHD). You might be able to look for a chapter in your area. I also came across a remote (non-CHADD) ADHD support group on meetup…that might be a good place to look for a group.