Mine is rice, beans/tofu, a random assortment of sauteed veggies, and some random sauce from my fridge.

  • @[email protected]
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    11 year ago

    If I’m feeling beyond lazy:

    1. Peanut butter toast
    2. Peanut butter banana/jelly sandwich
    3. Hand full of assorted nuts/seeds and a glass of soy milk

    If I have 10 minutes:

    1. Pasta with tomato sauce and Gardein be’f
    2. Rolled oats w/ chocolate protein powder, peanut butter, flax meal, and a banana
    3. Soup from potato, carrot, onions, garlic, bouillon/stock, and macaroni (optional add on of Gardein be’f)
    4. Garlic butter(*ish) pasta

    One minute warm up meal prep:

    1. Homemade chick wheat sandwiches
    2. Chili (optional toast/naan)
    3. Chickpea, tofu, carrot curry

    Protip: if you have an Aldi near you, they have very cheap mock meats and cheeses ($1-4) a pack. Just check for vegan logo as some have egg/milk.