@R5v5n1nt to Ask Lemmy • 1 year agoCan licking an iron bar get you the daily recommended amount of iron?message-square78arrow-up1179arrow-down15file-text
arrow-up1174arrow-down1message-squareCan licking an iron bar get you the daily recommended amount of iron?@R5v5n1nt to Ask Lemmy • 1 year agomessage-square78file-text
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
minus-square@glitch1985link26•1 year agoI believe cooking in cast iron pots/pans also provides a source of iron as well.
I believe cooking in cast iron pots/pans also provides a source of iron as well.
Certainly makes sense.