- I don’t quite feel 10 years younger, but I do feel way better than I have in the last 5 years. Nice, comfortable run with the doggo this morning, with Rebel Yell to help me up the hill.
I’ve seen this dial thingy, but I don’t understand what it means nor what to do to “improve” it.
It told me I was 20 - so I figured it was full of shit anyway. 😂
Hey great work!
Mine is currently… well… see the red bit? The bottom part of the red bit.
My Apple Watch actually gave me a “low cardio fitness” warning on the weekend during some exercise. But I’m working on it!
I’ve seen this dial thingy, but I don’t understand what it means nor what to do to “improve” it.
It told me I was 20 - so I figured it was full of shit anyway. 😂