I am super sick right now and haven’t eaten much in a few days. It’s getting to the point where I am gonna need to force myself to eat something to keep my strength up but everything just sounds terrible to me right now. I have been subsisting mostly on small glasses of milk and the occasional packet of instant oatmeal.

Any suggestions on things to eat that go down easy and has nutritional value? Flavor is pretty far down on my list of requirements right now and I’m finding myself exhausted after chewing a few bites. Any serious suggestions would be greatly appreciated!

  • @banneryear1868
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    1 year ago

    Soylent came out about when I was having surgeries for Crohns and I used it at stages where I was healthy enough to bulk. I’ve been in remission for years but it’s still pretty hard to gain weight so I keep Soylents around to pack extra calories in. Use it as a coffee creamer too, surprisingly it froths really well. Also add it to oatmeal.

    Also eating complete garbage food is better than nothing, I’ve made that tradeoff many times. Salt fat and sugar cater to what we naturally crave.