Cardiometabolic Effects of Omnivorous vs Vegan Diets
jamanetwork.com
This randomized clinical trial of identical twin pairs compares the cardiometabolic effects of a healthy vegan diet with a healthy omnivorous diet.

This paper has been getting a lot of attention in the Dietetics community; worth a read.

  • @Yokozuna
    2•1 year ago

    In short. Eat ya veggies, and mostly veggies if not all.