If that happens I’m going to see it as an opportunity to go no-social media for a year. I’ve done this with other things, for example not buying clothes for a year, and my habits have changed permanently with each exercise. I’m convinced that if you can do it for a year, it starts to become part of the fabric of who you are, and if that’s preferable you’re unlikely to backslide.
If that happens I’m going to see it as an opportunity to go no-social media for a year. I’ve done this with other things, for example not buying clothes for a year, and my habits have changed permanently with each exercise. I’m convinced that if you can do it for a year, it starts to become part of the fabric of who you are, and if that’s preferable you’re unlikely to backslide.