@return2ozma to Ask Lemmy • 1 year agoWhat are the best ways that you beat the winter blues that really help?message-square38arrow-up175arrow-down13
arrow-up172arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?@return2ozma to Ask Lemmy • 1 year agomessage-square38
minus-squareShambling ShapeslinkfedilinkEnglish17•1 year agoHot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
minus-squareExtraslinkfedilink4•1 year agoThink they also make UVB Bulbs for people so you can get some Vitamin D
Hot yoga. Indoor climbing. Both if you can. Activity + heat + big, bright open space that tricks your brain into thinking you’re getting outdoor sunlight.
Think they also make UVB Bulbs for people so you can get some Vitamin D