@return2ozma to Ask Lemmy • 11 months agoWhat are the best ways that you beat the winter blues that really help?message-square38arrow-up175arrow-down13
arrow-up172arrow-down1message-squareWhat are the best ways that you beat the winter blues that really help?@return2ozma to Ask Lemmy • 11 months agomessage-square38
minus-squareTedrowlink3•11 months agoNo problem! Honestly though, try to take this time to get into a hobby. I’ve also heard that light therapy works for some folks.
minus-square@[email protected]linkfedilink2•11 months agoVitamin D supplements make a huge difference for those of us that lose a ton of sunlight as well.
No problem!
Honestly though, try to take this time to get into a hobby. I’ve also heard that light therapy works for some folks.
Vitamin D supplements make a huge difference for those of us that lose a ton of sunlight as well.