- cross-posted to:
- [email protected]
- cross-posted to:
- [email protected]
Hi everyone!
I initially created this document because I couldn’t find anything similar. Feel free to use it if you find it helpful but also remember I’m not a nutritionist or doctor but if there are any inaccuracies I will change them.
Nice, I just try to eat varied and then I take multi-vitamins, D3 and omega 3 in vegan gummies and B12 from algae in tablet form