Not sure if this is 100% scientifically backed but I read a bit by a dental hygienist on a forum that you shouldn’t rinse when brushing with proper toothpaste because it can help remineralize the teeth if when its not rinsed away after
Its annoying but its a good way to cut down on mindless snacking at the very least for me so its something I do sometimes. Hope its not voodoo
Haven’t there been talks of a link between mouthwash and throat/mouth cancer?
There seem to be published scientific paper that some scientists disagreed. There are alcohol-free mouthwashes too.