I used to, all the time - less so these days, but the potential is always there. if I lapse, and return to a hermit hole, and don’t nudge my brain into more kind and helpful circuits that can recognise and remember comments of appreciation and need, I can very easily start feeling that way again.
Anyone feel like they could disappear and nobody would notice?
Yes, but I’m also pretty sure that it’s the depression talking. Maype worth seeing a psych or doctor about?
I used to, all the time - less so these days, but the potential is always there. if I lapse, and return to a hermit hole, and don’t nudge my brain into more kind and helpful circuits that can recognise and remember comments of appreciation and need, I can very easily start feeling that way again.