Hello to all of you wonderful ladies!
Let’s check in with each other and give support to those who need it.
All topics are Ok as long as they follow the community’s rules.
Hello to all of you wonderful ladies!
Let’s check in with each other and give support to those who need it.
All topics are Ok as long as they follow the community’s rules.
I am so glad I am off work right now, I really needed it badly. My meds don’t seem to be working as well, which I think has to do with my cycle. So, I’m restless and scattered right now, trying to stop spinning and feel more grounded. Coffee is helping :)
Something positive I’m doing is a radical forgiveness session today. I don’t really know what to expect, but I have heard great feedback about the people I’ll be working with. I have a lot to forgive, and it’s about time. Maybe it will also give me some focus since it involves meditation.
Unsure what radical forgiveness entails, but don’t forget to forgive yourself and show yourself patience and gentleness. We are all human and make mistakes. You’re doing the best you can do and that’s always admirable. Cheers.
Thank you so much! Your words really touched me. I couldn’t agree more - forgiveness entails a lot of self-compassion.
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