minus-squaremo_ztt ✅linkEnglish45•11 months agoIt’s an anxiety management technique. I interpret it as meaning she’s too busy struggling with her own issues to be a 100% responsive friend. I can relate.
minus-squaretutolinkbrezhoneg7•11 months agoI just searched it, and it’s basically the “5-4-3-2-1 technique of stopping a panic attack”.
what in tarnation does this mean
It’s an anxiety management technique. I interpret it as meaning she’s too busy struggling with her own issues to be a 100% responsive friend. I can relate.
It’s an anxiety coping technique.
I just searched it, and it’s basically the “5-4-3-2-1 technique of stopping a panic attack”.