You might, but keep in mind that the symptoms of adhd are things that everyone experiences. It turns into a disorder when you can’t control it and it is so frequent that it starts negatively impacting your life.
Also too many mistake anxiety for adhd. My focus is so much better when my anxiety is under control. If you take away the anxiety and you become more dysfunctional then you might have adhd but that’s something a psychiatrist will determine, not you, not your therapist.
Y’all are making me think I might have this ADHD.
You might, but keep in mind that the symptoms of adhd are things that everyone experiences. It turns into a disorder when you can’t control it and it is so frequent that it starts negatively impacting your life.
Also too many mistake anxiety for adhd. My focus is so much better when my anxiety is under control. If you take away the anxiety and you become more dysfunctional then you might have adhd but that’s something a psychiatrist will determine, not you, not your therapist.