How do I breathe quietly through my nose?

I hate deep breathing/diaphragm breathing around others, it’s loud enough for them and they always ask if I’m angry, upset etc. How do I breathe quieter while still having it be deep?

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Boozilla
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9•1 year ago
Flare your nostrils and breathe in and out slowly. The velocity of the air will affect how loud it is.

If that doesn’t help then yeah, maybe see an ENT doctor.

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